How This Helps
Each 14-17 year old girl is equipped with a tool box of strategies and mental skills enabling them to achieve academic, extra-curricular or sporting goals - with increased confidence and self-belief.
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Develop a stronger mindset and understand the power of the inner voice.
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Learn strategies to control reactive behaviour. Be proactive; not reactive.
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Above and below the Line - what are my strengths and weaknesses when faced with a perceived stressful situation?
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Process focus vs result focus.
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Learn to see opportunity when the going gets tough.
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Learn the art of win/wins and negotiation.
General Course
Jenny’s one-on-one Mental Skills Mentoring programme is designed to help students develop self-leadership, build resilience, and gain the confidence to manage their learning and personal growth. Through tailored coaching, students learn practical strategies to improve focus, set and achieve goals, and navigate challenges with a strong mindset. This course equips young people with essential mental skills for both academic and extracurricular success.
Sports Mentoring
In addition to one-on-one mental skills mentoring, Jenny now offers Sports Mentoring for teen girls striving for peak performance. This specialised mentoring helps students develop a strong mindset, manage pressure, and set clear goals—essential skills for success in competitive sports. Independent from coaching teams, Jenny provides a confidential space where athletes can build confidence, overcome self-doubt, and unlock their full potential.
"Make sure your mind isn’t in the way of reaching your potential – align the mind with your goals."
About Jenny
With a strong background in education, mentoring, and performance coaching, Jenny Laney is passionate about helping young people develop the mental skills they need to succeed.
Drawing on years of experience as a teacher, senior dean, and performance mentor, she provides personalised coaching to empower students in both academics and sport. Her approach is built on integrity, clear communication, and a deep understanding of how to support each student’s unique needs.
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Learn more about Jenny’s experience and mentoring philosophy.
